Happy Valentines Day! Today was a vast improvement, all around, from yesterday. The knee part of Joe's IT Band is feeling much better, thanks to re-positioning his knee brace. He also added a small orthotics piece into his shoe to help correct his step, that was off balance due to the slope of the roads. Joe walked for the begining of the day and eventually began running again.
The hunger 500 team is working diligently to help Joe recover quickly. This includes everything from helping him keep hydrated, get rest, and ice his knee. As any athlete knows, it's easy to get caught up in the negatives when you're injured, so check out our video and see how we tried to keep it light and stay positive for Joe!
Keep up the amazing work team! Joe, you are truly an inspiration! Sending love and support from your family in Oregon xo.
ReplyDeleteNice job Joe!!! WOW 30 miles of love, that my friend is a lot of love. Congrats on another day and I'm glad to hear that you are taking care of those problems (knee and stuff). Get some rest.
ReplyDeleteThanks for the birthday wishes! I am glad y'all had a good day! Happy Valentines Day!
ReplyDeleteAmazing Joe! Your Birmingham running buddies are pulling for you!! Keep up the great effort!
ReplyDeleteKeep plugging away, Joe!! I hope your IT band continues to mend. You are looking great out there, and I'm so proud of you!
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